Ribeye Steak, Boneless, Choice, Grilled
260 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories260 kcal
- Total Fat20 g26%
- Saturated Fat9 g44%
- Trans Fat1.5 g
- Cholesterol70 mg23%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein19 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron2 mg10%
- Potassium210 mg4%
- Monounsaturated fat10 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg2%
- Thiamin0.06 mg4%
- Riboflavin0.25 mg20%
- Vitamin B60.37 mg20%
- Folate5 mcg DFE2%
- Vitamin B121.81 mcg80%
- Pantothenic Acid0.4 mg8%
- Phosphorus130 mg10%
- Magnesium20 mg4%
- Zinc5 mg45%
- Selenium23 mcg40%
- Copper0.06 mg8%
- Manganese0.06 mg2%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories258 kcal → 260 kcal · nearest 10 kcal
- Total Fat20 g → 20 g · nearest 1 g
- Saturated Fat8.76 g → 9 g · nearest 1 g
- Trans Fat1.34 g → 1.5 g · nearest 0.5 g
- Cholesterol68.9 mg → 70 mg · nearest 5 mg
- Sodium45.9 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19.5 g → 19 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.98 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium210 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat70% of calories
- Carbohydrate0% of calories
Questions about Ribeye Steak
How many calories are in Ribeye Steak?
Ribeye Steak, Boneless, Choice, Grilled has 260 calories per 1 oz (85 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribeye Steak?
Ribeye Steak, Boneless, Choice, Grilled has 19 g of protein per 1 oz (85 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173390.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.