Ribeye Steak, Bone-In, Choice, Grilled
1,180 calories per 1 steak (378 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (378 g)% Daily Value
- Calories1,180 kcal
- Total Fat93 g120%
- Saturated Fat40 g200%
- Trans Fat6 g
- Cholesterol315 mg105%
- Sodium230 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein86 g
- Vitamin D0.8 mcg4%
- Calcium80 mg6%
- Iron8.7 mg50%
- Potassium910 mg20%
- Monounsaturated fat44 g
- Polyunsaturated fat4 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K6 mcg6%
- Thiamin0.32 mg25%
- Riboflavin1.12 mg90%
- Vitamin B61.7 mg100%
- Folate25 mcg DFE6%
- Vitamin B127.56 mcg320%
- Pantothenic Acid2.1 mg45%
- Phosphorus590 mg45%
- Magnesium85 mg20%
- Zinc19.2 mg170%
- Selenium90 mcg160%
- Copper0.28 mg30%
- Manganese0.28 mg10%
- Choline180 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,183.14 kcal → 1,180 kcal · nearest 10 kcal
- Total Fat93.4 g → 93 g · nearest 1 g
- Saturated Fat39.9 g → 40 g · nearest 1 g
- Trans Fat6.1 g → 6 g · nearest 1 g
- Cholesterol314 mg → 315 mg · nearest 5 mg
- Sodium227 mg → 230 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein85.8 g → 86 g · nearest 1 g
- Vitamin D0.756 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium83.2 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron8.66 mg → 8.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium915 mg → 910 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat71% of calories
- Carbohydrate0% of calories
Questions about Ribeye Steak
How many calories are in Ribeye Steak?
Ribeye Steak, Bone-In, Choice, Grilled has 1,180 calories per 1 steak (378 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribeye Steak?
Ribeye Steak, Bone-In, Choice, Grilled has 86 g of protein per 1 steak (378 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173385.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.