Restaurant Arroz con Habichuelas Coloradas (Rice and Red Beans)
220 calories per 1 cup (157 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (157 g)% Daily Value
- Calories220 kcal
- Total Fat5 g7%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol—
- Sodium580 mg25%
- Total Carbohydrate37 g14%
- Dietary Fiber4 g15%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.9 mg10%
- Potassium300 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat2.5 g
- Vitamin E0.4 mg2%
- Vitamin K12 mcg10%
- Thiamin0.07 mg6%
- Riboflavin0.02 mg2%
- Vitamin B60.07 mg4%
- Pantothenic Acid0.3 mg6%
- Phosphorus120 mg10%
- Magnesium35 mg8%
- Zinc1.1 mg10%
- Selenium9 mcg15%
- Copper0.22 mg25%
- Manganese0.66 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories223 kcal → 220 kcal · nearest 10 kcal
- Total Fat5.43 g → 5 g · nearest 1 g
- Saturated Fat0.788 g → 1 g · nearest 0.5 g
- Trans Fat0.0188 g → 0 g · shown as 0
- Sodium581 mg → 580 mg · nearest 10 mg
- Total Carbohydrate37.3 g → 37 g · nearest 1 g
- Dietary Fiber4.08 g → 4 g · nearest 1 g
- Total Sugars0.236 g → 0 g · shown as 0
- Protein6.22 g → 6 g · nearest 1 g
- Calcium23.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.92 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium305 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Restaurant Arroz con Habichuelas Colora… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat22% of calories
- Carbohydrate67% of calories
Questions about Restaurant Arroz con Habichuelas Colora…
How many calories are in Restaurant Arroz con Habichuelas Colora…?
Restaurant Arroz con Habichuelas Coloradas (Rice and Red Beans) has 220 calories per 1 cup (157 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Restaurant Arroz con Habichuelas Colora…?
Restaurant Arroz con Habichuelas Coloradas (Rice and Red Beans) has 6 g of protein per 1 cup (157 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168065.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.