Restaurant Chinese Shrimp and Vegetables
470 calories per 1 order (601 g), from USDA FoodData Central.
Nutrition facts
- Per 1 order (601 g)% Daily Value
- Calories470 kcal
- Total Fat24 g31%
- Saturated Fat4 g19%
- Trans Fat0 g
- Cholesterol215 mg72%
- Sodium2,250 mg98%
- Total Carbohydrate27 g10%
- Dietary Fiber8 g30%
- Total Sugars13 g
- Added Sugars—
- Protein35 g
- Vitamin D—
- Calcium220 mg15%
- Iron4.3 mg25%
- Potassium1,150 mg25%
- Monounsaturated fat5 g
- Polyunsaturated fat12 g
- Vitamin A400 mcg RAE45%
- Vitamin C68 mg80%
- Vitamin E5.9 mg40%
- Vitamin K313 mcg260%
- Thiamin0.18 mg15%
- Riboflavin0.2 mg15%
- Vitamin B60.75 mg45%
- Vitamin B121.26 mcg50%
- Pantothenic Acid1.9 mg40%
- Phosphorus440 mg35%
- Magnesium95 mg25%
- Zinc2.9 mg25%
- Selenium34 mcg60%
- Copper0.5 mg60%
- Manganese0.95 mg40%
- Choline250 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories469 kcal → 470 kcal · nearest 10 kcal
- Total Fat24.3 g → 24 g · nearest 1 g
- Saturated Fat3.8 g → 4 g · nearest 0.5 g
- Trans Fat0.126 g → 0 g · shown as 0
- Cholesterol216 mg → 215 mg · nearest 5 mg
- Sodium2,253.75 mg → 2,250 mg · nearest 10 mg
- Total Carbohydrate27.2 g → 27 g · nearest 1 g
- Dietary Fiber8.41 g → 8 g · nearest 1 g
- Total Sugars13 g → 13 g · nearest 1 g
- Protein35.5 g → 35 g · nearest 1 g
- Calcium216 mg → 220 mg · nearest 10 mg (FDA guidance)
- Iron4.33 mg → 4.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,153.92 mg → 1,150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Restaurant Chinese Shrimp and Vegetables in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat47% of calories
- Carbohydrate23% of calories
Questions about Restaurant Chinese Shrimp and Vegetables
How many calories are in Restaurant Chinese Shrimp and Vegetables?
Restaurant Chinese Shrimp and Vegetables has 470 calories per 1 order (601 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Restaurant Chinese Shrimp and Vegetables?
Restaurant Chinese Shrimp and Vegetables has 35 g of protein per 1 order (601 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168080.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.