Reduced Fat Vanilla Sandwich Cookie with Creme Filling
200 calories per 1 serving cookie (48 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving cookie (48 g)% Daily Value
- Calories200 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium170 mg7%
- Total Carbohydrate38 g14%
- Dietary Fiber1 g4%
- Total Sugars18 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.1 mg6%
- Potassium50 mg2%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K1 mcg2%
- Thiamin0.19 mg15%
- Riboflavin0.13 mg10%
- Vitamin B60.01 mg0%
- Folate70 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium8 mcg15%
- Copper0.04 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories203 kcal → 200 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 1 g
- Saturated Fat1.52 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium170 mg → 170 mg · nearest 10 mg
- Total Carbohydrate37.5 g → 38 g · nearest 1 g
- Dietary Fiber1.01 g → 1 g · nearest 1 g
- Total Sugars18 g → 18 g · nearest 1 g
- Protein2 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.08 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium49.9 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Reduced Fat Vanilla Sandwich Cookie wit… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat22% of calories
- Carbohydrate74% of calories
Questions about Reduced Fat Vanilla Sandwich Cookie wit…
How many calories are in Reduced Fat Vanilla Sandwich Cookie wit…?
Reduced Fat Vanilla Sandwich Cookie with Creme Filling has 200 calories per 1 serving cookie (48 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced Fat Vanilla Sandwich Cookie wit…?
Reduced Fat Vanilla Sandwich Cookie with Creme Filling has 2 g of protein per 1 serving cookie (48 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171868.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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