Ready-to-Eat Chocolate Pudding

180 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.

180
Calories
3 g
Protein
6 g
Total fat
30 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories185 kcal → 180 kcal · nearest 10 kcal
  • Total Fat5.98 g → 6 g · nearest 1 g
  • Saturated Fat1.64 g → 1.5 g · nearest 0.5 g
  • Cholesterol1.3 mg → 0 mg · shown as 0
  • Sodium198 mg → 200 mg · nearest 10 mg
  • Total Carbohydrate29.9 g → 30 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars22.3 g → 22 g · nearest 1 g
  • Protein2.72 g → 3 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium66.3 mg → 70 mg · nearest 10 mg (FDA guidance)
  • Iron1.65 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium239 mg → 240 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein6% of calories
  • Fat29% of calories
  • Carbohydrate65% of calories

Questions about Ready-to-Eat Chocolate Pudding

How many calories are in Ready-to-Eat Chocolate Pudding?

Ready-to-Eat Chocolate Pudding has 180 calories per 1 serving, quantity not specified (130 g) and 140 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Ready-to-Eat Chocolate Pudding?

Ready-to-Eat Chocolate Pudding has 3 g of protein per 1 serving, quantity not specified (130 g) and 2 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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