Rice Pudding
120 calories per 1 snack size container (110 g), from USDA FoodData Central.
Nutrition facts
- Per 1 snack size container (110 g)% Daily Value
- Calories120 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol15 mg4%
- Sodium105 mg5%
- Total Carbohydrate20 g7%
- Dietary Fiber0 g1%
- Total Sugars13 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron0.1 mg0%
- Potassium140 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.2 mg15%
- Vitamin B60.06 mg4%
- Folate5 mcg DFE2%
- Vitamin B120.17 mcg6%
- Phosphorus90 mg8%
- Magnesium10 mg2%
- Zinc0.5 mg4%
- Selenium4 mcg6%
- Copper0.03 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories119 kcal → 120 kcal · nearest 10 kcal
- Total Fat2.37 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.33 g → 1.5 g · nearest 0.5 g
- Cholesterol13.2 mg → 15 mg · nearest 5 mg
- Sodium107 mg → 105 mg · nearest 5 mg
- Total Carbohydrate20.2 g → 20 g · nearest 1 g
- Dietary Fiber0.33 g → 0 g · shown as 0
- Total Sugars12.7 g → 13 g · nearest 1 g
- Protein3.55 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium105 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0.121 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium138 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Rice Pudding in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat18% of calories
- Carbohydrate68% of calories
Questions about Rice Pudding
How many calories are in Rice Pudding?
Rice Pudding has 120 calories per 1 snack size container (110 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Rice Pudding?
Rice Pudding has 4 g of protein per 1 snack size container (110 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705685.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pudding
- Sugar-Free Chocolate Pudding, Made from Dry Mix
- Sugar-Free Pudding, Non-Chocolate, Made from Dry Mix
- Sugar-Free Ready-to-Eat Chocolate Pudding
- Sugar-Free Ready-to-Eat Pudding, Non-Chocolate
- Tapioca Pudding, Made from Dry Mix
- Trifle
- Banana Pudding
- Barfi (Indian Milk Sweet)
- Bread Pudding
- Chocolate Pudding
For information only. Check the sources before printing a label.