Raw Chicken Drumstick, Meat & Skin
210 calories per 1 drumstick (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 drumstick (130 g)% Daily Value
- Calories210 kcal
- Total Fat12 g15%
- Saturated Fat3 g16%
- Trans Fat0 g
- Cholesterol120 mg40%
- Sodium140 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.9 mg6%
- Potassium270 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K3 mcg2%
- Thiamin0.11 mg8%
- Riboflavin0.25 mg20%
- Vitamin B60.45 mg25%
- Folate5 mcg DFE0%
- Vitamin B120.69 mcg30%
- Pantothenic Acid1.3 mg25%
- Phosphorus210 mg15%
- Magnesium25 mg6%
- Zinc2.4 mg20%
- Selenium26 mcg50%
- Copper0.08 mg8%
- Manganese0.02 mg0%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat3.2 g → 3 g · nearest 0.5 g
- Trans Fat0.0611 g → 0 g · shown as 0
- Cholesterol120 mg → 120 mg · nearest 5 mg
- Sodium138 mg → 140 mg · nearest 5 mg
- Total Carbohydrate0.143 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.5 g → 24 g · nearest 1 g
- Vitamin D0.13 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium10.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.923 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium274 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Raw Chicken Drumstick
How many calories are in Raw Chicken Drumstick?
Raw Chicken Drumstick, Meat & Skin has 210 calories per 1 drumstick (130 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Raw Chicken Drumstick?
Raw Chicken Drumstick, Meat & Skin has 24 g of protein per 1 drumstick (130 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172373.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.