Provolone Cheese
60 calories per 1 cubic inch (17 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cubic inch (17 g)% Daily Value
- Calories60 kcal
- Total Fat5 g6%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium100 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium130 mg10%
- Iron0 mg0%
- Potassium20 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.04 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0 mg0%
- Riboflavin0.05 mg4%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.25 mcg10%
- Phosphorus80 mg6%
- Magnesium5 mg2%
- Zinc0.7 mg6%
- Selenium2 mcg4%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories60.7 kcal → 60 kcal · nearest 10 kcal
- Total Fat4.78 g → 5 g · nearest 0.5 g
- Saturated Fat2.75 g → 3 g · nearest 0.5 g
- Cholesterol14.5 mg → 15 mg · nearest 5 mg
- Sodium102 mg → 100 mg · nearest 5 mg
- Total Carbohydrate0.417 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.0952 g → 0 g · shown as 0
- Protein3.99 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium127 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium16.2 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat71% of calories
- Carbohydrate3% of calories
Questions about Provolone Cheese
How many calories are in Provolone Cheese?
Provolone Cheese has 60 calories per 1 cubic inch (17 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Provolone Cheese?
Provolone Cheese has 4 g of protein per 1 cubic inch (17 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705733.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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