Pork Bologna
60 calories per 1 slice (23 g), from USDA FoodData Central.
60
Calories
4 g
Protein
4.5 g
Total fat
0 g
Carbs
Nutrition facts
- Per 1 slice (23 g)% Daily Value
- Calories60 kcal
- Total Fat4.5 g6%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium210 mg9%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.3 mcg2%
- Calcium5 mg0%
- Iron0.2 mg0%
- Potassium60 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.12 mg10%
- Riboflavin0.04 mg2%
- Vitamin B60.06 mg4%
- Folate1 mcg DFE0%
- Vitamin B120.21 mcg8%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium5 mg0%
- Zinc0.5 mg4%
- Selenium3 mcg6%
- Copper0.02 mg2%
- Manganese0.01 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories56.8 kcal → 60 kcal · nearest 10 kcal
- Total Fat4.57 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.57 g → 1.5 g · nearest 0.5 g
- Cholesterol13.6 mg → 15 mg · nearest 5 mg
- Sodium209 mg → 210 mg · nearest 10 mg
- Total Carbohydrate0.168 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein3.52 g → 4 g · nearest 1 g
- Vitamin D0.322 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium2.53 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.177 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium64.6 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat72% of calories
- Carbohydrate1% of calories
Questions about Pork Bologna
How many calories are in Pork Bologna?
Pork Bologna has 60 calories per 1 slice (23 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Bologna?
Pork Bologna has 4 g of protein per 1 slice (23 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173856.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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