Pork and Turkey Sausage, Pre-Cooked
190 calories per 1 serving (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (57 g)% Daily Value
- Calories190 kcal
- Total Fat17 g22%
- Saturated Fat6 g28%
- Trans Fat0 g
- Cholesterol40 mg14%
- Sodium500 mg22%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium40 mg4%
- Iron0.7 mg4%
- Potassium130 mg2%
- Monounsaturated fat7 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.4 mg0%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.06 mg4%
- Vitamin B60.07 mg4%
- Folate5 mcg DFE2%
- Vitamin B120.33 mcg15%
- Pantothenic Acid0.3 mg6%
- Phosphorus80 mg6%
- Magnesium15 mg4%
- Zinc0.8 mg6%
- Selenium0 mcg0%
- Copper0.06 mg8%
- Manganese0.14 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories195 kcal → 190 kcal · nearest 10 kcal
- Total Fat17.5 g → 17 g · nearest 1 g
- Saturated Fat5.63 g → 6 g · nearest 1 g
- Trans Fat0.187 g → 0 g · shown as 0
- Cholesterol41 mg → 40 mg · nearest 5 mg
- Sodium499 mg → 500 mg · nearest 10 mg
- Total Carbohydrate2.07 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein6.87 g → 7 g · nearest 1 g
- Calcium42.2 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.741 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium131 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pork and Turkey Sausage in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat81% of calories
- Carbohydrate4% of calories
Questions about Pork and Turkey Sausage
How many calories are in Pork and Turkey Sausage?
Pork and Turkey Sausage, Pre-Cooked has 190 calories per 1 serving (57 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork and Turkey Sausage?
Pork and Turkey Sausage, Pre-Cooked has 7 g of protein per 1 serving (57 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171632.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
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