Peanuts, Roasted, Salted
170 calories per 1 oz, nfs (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz, nfs (28.35 g)% Daily Value
- Calories170 kcal
- Total Fat15 g19%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium90 mg4%
- Total Carbohydrate4 g2%
- Dietary Fiber3 g10%
- Total Sugars1 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.4 mg2%
- Potassium210 mg4%
- Monounsaturated fat7 g
- Polyunsaturated fat4.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E2 mg15%
- Vitamin K0 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.13 mg8%
- Folate35 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus110 mg10%
- Magnesium50 mg10%
- Zinc0.9 mg8%
- Selenium1 mcg2%
- Copper0.15 mg15%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories170 kcal → 170 kcal · nearest 10 kcal
- Total Fat14.9 g → 15 g · nearest 1 g
- Saturated Fat2.45 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium90.7 mg → 90 mg · nearest 5 mg
- Total Carbohydrate4.33 g → 4 g · nearest 1 g
- Dietary Fiber2.66 g → 3 g · nearest 1 g
- Total Sugars1.19 g → 1 g · nearest 1 g
- Protein7.95 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.3 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.431 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium206 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat79% of calories
- Carbohydrate10% of calories
Questions about Peanuts
How many calories are in Peanuts?
Peanuts, Roasted, Salted has 170 calories per 1 oz, nfs (28.35 g) and 600 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanuts?
Peanuts, Roasted, Salted has 8 g of protein per 1 oz, nfs (28.35 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707515.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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