Peanut Butter Cookie
210 calories per 1 large (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large (45 g)% Daily Value
- Calories210 kcal
- Total Fat11 g14%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium210 mg9%
- Total Carbohydrate26 g10%
- Dietary Fiber1 g3%
- Total Sugars13 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.9 mg6%
- Potassium90 mg2%
- Monounsaturated fat5 g
- Polyunsaturated fat1.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.6 mg10%
- Vitamin K2 mcg2%
- Thiamin0.09 mg8%
- Riboflavin0.09 mg8%
- Vitamin B60.05 mg4%
- Folate35 mcg DFE8%
- Vitamin B120.02 mcg0%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.4 mg4%
- Selenium3 mcg6%
- Copper0.07 mg8%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories213 kcal → 210 kcal · nearest 10 kcal
- Total Fat10.7 g → 11 g · nearest 1 g
- Saturated Fat3.04 g → 3 g · nearest 0.5 g
- Cholesterol12.2 mg → 10 mg · nearest 5 mg
- Sodium208 mg → 210 mg · nearest 10 mg
- Total Carbohydrate26.2 g → 26 g · nearest 1 g
- Dietary Fiber0.945 g → 1 g · nearest 1 g
- Total Sugars12.9 g → 13 g · nearest 1 g
- Protein4.01 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium18.5 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.95 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium90.9 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat45% of calories
- Carbohydrate49% of calories
Questions about Peanut Butter Cookie
How many calories are in Peanut Butter Cookie?
Peanut Butter Cookie has 210 calories per 1 large (45 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Butter Cookie?
Peanut Butter Cookie has 4 g of protein per 1 large (45 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707952.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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