Pfeffernusse Cookie
70 calories per 1 cookie (13 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie (13 g)% Daily Value
- Calories70 kcal
- Total Fat3.5 g4%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium45 mg2%
- Total Carbohydrate8 g3%
- Dietary Fiber0 g1%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.4 mg2%
- Potassium10 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.04 mg4%
- Vitamin B60.01 mg0%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium2 mg0%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.01 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories66.8 kcal → 70 kcal · nearest 10 kcal
- Total Fat3.41 g → 3.5 g · nearest 0.5 g
- Saturated Fat1.05 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium45.9 mg → 45 mg · nearest 5 mg
- Total Carbohydrate8.29 g → 8 g · nearest 1 g
- Dietary Fiber0.169 g → 0 g · shown as 0
- Total Sugars2.81 g → 3 g · nearest 1 g
- Protein0.698 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.69 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.387 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium11.4 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pfeffernusse Cookie in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat46% of calories
- Carbohydrate50% of calories
Questions about Pfeffernusse Cookie
How many calories are in Pfeffernusse Cookie?
Pfeffernusse Cookie has 70 calories per 1 cookie (13 g) and 510 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pfeffernusse Cookie?
Pfeffernusse Cookie has 1 g of protein per 1 cookie (13 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707957.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.