Pea Soup, Low Sodium, Prepared with Water
20 calories per 1 fl oz (32.4 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (32.4 g)% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.2 mg2%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.03 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories20.1 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.353 g → 0 g · shown as 0
- Saturated Fat0.17 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium3.24 mg → 0 mg · shown as 0
- Total Carbohydrate3.2 g → 3 g · nearest 1 g
- Dietary Fiber0.616 g → 1 g · nearest 1 g
- Total Sugars1.03 g → 1 g · nearest 1 g
- Protein1.04 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.89 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.237 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium23 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat16% of calories
- Carbohydrate64% of calories
Questions about Pea Soup
How many calories are in Pea Soup?
Pea Soup, Low Sodium, Prepared with Water has 20 calories per 1 fl oz (32.4 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pea Soup?
Pea Soup, Low Sodium, Prepared with Water has 1 g of protein per 1 fl oz (32.4 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171592.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.