Plum Sauce

560 calories per 1 cup (305 g), from USDA FoodData Central.

560

Calories

3 g

Protein

3 g

Total fat

131 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories561 kcal → 560 kcal · nearest 10 kcal
Total Fat3.17 g → 3 g · nearest 0.5 g
Saturated Fat0.467 g → 0 g · shown as 0
Cholesterol0 mg → 0 mg · shown as 0
Sodium1,640.9 mg → 1,640 mg · nearest 10 mg
Total Carbohydrate131 g → 131 g · nearest 1 g
Dietary Fiber2.14 g → 2 g · nearest 1 g
Protein2.71 g → 3 g · nearest 1 g
Calcium36.6 mg → 40 mg · nearest 10 mg (FDA guidance)
Iron4.36 mg → 4.4 mg · nearest 0.1 mg (FDA guidance)
Potassium790 mg → 790 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein2% of calories
Fat5% of calories
Carbohydrate93% of calories

Questions about Plum Sauce

How many calories are in Plum Sauce?

Plum Sauce has 560 calories per 1 cup (305 g) and 180 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Plum Sauce?

Plum Sauce has 3 g of protein per 1 cup (305 g) and 1 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172879.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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