Green Pea Soup, Canned, Prepared with Water
160 calories per 1 serving 1 cup (259 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 1 cup (259 g)% Daily Value
- Calories160 kcal
- Total Fat3 g4%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium870 mg38%
- Total Carbohydrate26 g9%
- Dietary Fiber5 g18%
- Total Sugars8 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.9 mg10%
- Potassium180 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.1 mg8%
- Riboflavin0.06 mg4%
- Vitamin B60.05 mg4%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus120 mg10%
- Magnesium40 mg10%
- Zinc1.7 mg15%
- Selenium9 mcg15%
- Copper0.38 mg40%
- Manganese0.63 mg30%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories158 kcal → 160 kcal · nearest 10 kcal
- Total Fat2.82 g → 3 g · nearest 0.5 g
- Saturated Fat1.36 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium870 mg → 870 mg · nearest 10 mg
- Total Carbohydrate25.6 g → 26 g · nearest 1 g
- Dietary Fiber4.92 g → 5 g · nearest 1 g
- Total Sugars8.26 g → 8 g · nearest 1 g
- Protein8.29 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium31.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.89 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium184 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat16% of calories
- Carbohydrate65% of calories
Questions about Green Pea Soup
How many calories are in Green Pea Soup?
Green Pea Soup, Canned, Prepared with Water has 160 calories per 1 serving 1 cup (259 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Pea Soup?
Green Pea Soup, Canned, Prepared with Water has 8 g of protein per 1 serving 1 cup (259 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174561.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.