Oyster Stew, Condensed, Canned
140 calories per 1 can (298 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (298 g)% Daily Value
- Calories140 kcal
- Total Fat9 g12%
- Saturated Fat6 g30%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium2,150 mg94%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium50 mg4%
- Iron2.4 mg15%
- Potassium120 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C8 mg8%
- Thiamin0.05 mg4%
- Riboflavin0.09 mg6%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE2%
- Vitamin B125.33 mcg220%
- Pantothenic Acid0.3 mg6%
- Phosphorus120 mg10%
- Magnesium10 mg2%
- Zinc25 mg230%
- Selenium20 mcg35%
- Copper3.87 mg430%
- Manganese0.89 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat9.33 g → 9 g · nearest 1 g
- Saturated Fat6.08 g → 6 g · nearest 1 g
- Cholesterol32.8 mg → 35 mg · nearest 5 mg
- Sodium2,151.56 mg → 2,150 mg · nearest 10 mg
- Total Carbohydrate9.89 g → 10 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein5.13 g → 5 g · nearest 1 g
- Calcium53.6 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron2.38 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium119 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat59% of calories
- Carbohydrate28% of calories
Questions about Oyster Stew
How many calories are in Oyster Stew?
Oyster Stew, Condensed, Canned has 140 calories per 1 can (298 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oyster Stew?
Oyster Stew, Condensed, Canned has 5 g of protein per 1 can (298 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171553.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.