No-Bake Marshmallow Rice Cereal Cookie
230 calories per 1 large bar (56 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large bar (56 g)% Daily Value
- Calories230 kcal
- Total Fat5 g6%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium200 mg9%
- Total Carbohydrate45 g16%
- Dietary Fiber0 g0%
- Total Sugars11 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron1.2 mg6%
- Potassium20 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3 g
- Vitamin A150 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.39 mg35%
- Riboflavin0.45 mg35%
- Vitamin B60.5 mg30%
- Folate215 mcg DFE50%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium6 mcg10%
- Copper0.06 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories234 kcal → 230 kcal · nearest 10 kcal
- Total Fat5.04 g → 5 g · nearest 1 g
- Saturated Fat0.784 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium197 mg → 200 mg · nearest 10 mg
- Total Carbohydrate45.1 g → 45 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars10.8 g → 11 g · nearest 1 g
- Protein1.9 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.68 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium21.8 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat19% of calories
- Carbohydrate77% of calories
Questions about No-Bake Marshmallow Rice Cereal Cookie
How many calories are in No-Bake Marshmallow Rice Cereal Cookie?
No-Bake Marshmallow Rice Cereal Cookie has 230 calories per 1 large bar (56 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in No-Bake Marshmallow Rice Cereal Cookie?
No-Bake Marshmallow Rice Cereal Cookie has 2 g of protein per 1 large bar (56 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707938.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.