Marshmallow Cookie with Coconut
130 calories per 1 cookie (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie (30 g)% Daily Value
- Calories130 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium55 mg2%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g2%
- Total Sugars13 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.8 mg4%
- Potassium50 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.04 mg0%
- Vitamin K2 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.02 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.05 mcg2%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.08 mg8%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories126 kcal → 130 kcal · nearest 10 kcal
- Total Fat5.07 g → 5 g · nearest 1 g
- Saturated Fat1.42 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium56.4 mg → 55 mg · nearest 5 mg
- Total Carbohydrate20.3 g → 20 g · nearest 1 g
- Dietary Fiber0.6 g → 1 g · nearest 1 g
- Total Sugars13.4 g → 13 g · nearest 1 g
- Protein1.2 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium13.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.759 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium54.6 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat36% of calories
- Carbohydrate64% of calories
Questions about Marshmallow Cookie with Coconut
How many calories are in Marshmallow Cookie with Coconut?
Marshmallow Cookie with Coconut has 130 calories per 1 cookie (30 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Marshmallow Cookie with Coconut?
Marshmallow Cookie with Coconut has 1 g of protein per 1 cookie (30 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707937.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cookies and brownies
- Marshmallow Cookie, Chocolate-Covered
- Marshmallow Pie Cookie, Chocolate-Covered
- Marshmallow Rice Cereal Cookie with Chocolate Chips
- Meringue Cookie
- Molasses Cookie
- Multigrain High-Fiber Cookie
- No-Bake Chocolate Oatmeal Coconut Cookie
- No-Bake Marshmallow Peanut Butter Oat Cereal Cookie
- No-Bake Marshmallow Rice Cereal Cookie
- No-Bake Oatmeal Cookie with Chocolate and Peanut Butter
For information only. Check the sources before printing a label.