New Zealand Beef Subcutaneous Fat, Cooked
620 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories620 kcal
- Total Fat67 g85%
- Saturated Fat26 g129%
- Trans Fat2.5 g
- Cholesterol55 mg18%
- Sodium20 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D0.3 mcg2%
- Calcium10 mg2%
- Iron0.4 mg2%
- Potassium110 mg2%
- Monounsaturated fat22 g
- Polyunsaturated fat1.5 g
- Vitamin C0 mg0%
- Thiamin0.05 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.05 mg2%
- Vitamin B120.29 mcg10%
- Pantothenic Acid0.1 mg2%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.01 mg2%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories621 kcal → 620 kcal · nearest 10 kcal
- Total Fat66.6 g → 67 g · nearest 1 g
- Saturated Fat25.7 g → 26 g · nearest 1 g
- Trans Fat2.29 g → 2.5 g · nearest 0.5 g
- Cholesterol53.6 mg → 55 mg · nearest 5 mg
- Sodium21.3 mg → 20 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein5.53 g → 6 g · nearest 1 g
- Vitamin D0.255 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.4 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium110 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using New Zealand Beef Subcutaneous Fat in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat96% of calories
- Carbohydrate0% of calories
Questions about New Zealand Beef Subcutaneous Fat
How many calories are in New Zealand Beef Subcutaneous Fat?
New Zealand Beef Subcutaneous Fat, Cooked has 620 calories per 1 oz (85 g) and 730 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Subcutaneous Fat?
New Zealand Beef Subcutaneous Fat, Cooked has 6 g of protein per 1 oz (85 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173090.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- New Zealand Beef Tripe, Boiled
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- NZ Beef Flat, Lean and Fat, Braised
For information only. Check the sources before printing a label.