Mung Bean Sprouts, Canned, Drained
15 calories per 1 cup (125 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (125 g)% Daily Value
- Calories15 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium55 mg2%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.4 mg0%
- Vitamin E0.1 mg0%
- Vitamin K17 mcg15%
- Thiamin0.04 mg4%
- Riboflavin0.09 mg6%
- Vitamin B60.04 mg2%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus40 mg4%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.2 mg20%
- Manganese0.09 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories15 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.075 g → 0 g · shown as 0
- Saturated Fat0.02 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium52.5 mg → 55 mg · nearest 5 mg
- Total Carbohydrate2.68 g → 3 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars0.875 g → 1 g · nearest 1 g
- Protein1.75 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.5 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.538 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium33.8 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein47% of calories
- Fat5% of calories
- Carbohydrate71% of calories
Questions about Mung Bean Sprouts
How many calories are in Mung Bean Sprouts?
Mung Bean Sprouts, Canned, Drained has 15 calories per 1 cup (125 g) and 10 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mung Bean Sprouts?
Mung Bean Sprouts, Canned, Drained has 2 g of protein per 1 cup (125 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170079.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Mung Bean Sprouts, Raw
- Mung Bean Sprouts, Stir-Fried
- Mustard Greens, Boiled
- Mustard Greens, Cooked with Salt
- Mustard Greens, Frozen
- Mustard Greens, Frozen, Boiled
- Mustard Greens, Frozen, Cooked with Salt
- Mustard Spinach (Tendergreen), Boiled
- Mustard Spinach (Tendergreen), Cooked with Salt
- Mustard Spinach (Tendergreen), Raw
For information only. Check the sources before printing a label.