Moose Stew
60 calories per 100 g, from USDA FoodData Central.
60
Calories
7 g
Protein
0.5 g
Total fat
6 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories60 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol—
- Sodium220 mg10%
- Total Carbohydrate6 g2%
- Dietary Fiber1 g2%
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.5 mg8%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin C1 mg2%
- Thiamin0.06 mg6%
- Riboflavin0.08 mg6%
- Vitamin B60.03 mg2%
- Pantothenic Acid0.04 mg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Copper0.02 mg2%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories55 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.5 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.01 g → 0 g · shown as 0
- Sodium222 mg → 220 mg · nearest 10 mg
- Total Carbohydrate6 g → 6 g · nearest 1 g
- Dietary Fiber0.5 g → 1 g · nearest 1 g
- Protein6.6 g → 7 g · nearest 1 g
- Calcium12 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.52 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium100 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein48% of calories
- Fat8% of calories
- Carbohydrate44% of calories
Questions about Moose Stew
How many calories are in Moose Stew?
Moose Stew has 60 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Moose Stew?
Moose Stew has 7 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168991.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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