Mouse Nuts Seedlings (Alaska Native)
100 calories per 100 g, from USDA FoodData Central.
100
Calories
7 g
Protein
1 g
Total fat
16 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories100 kcal
- Total Fat1 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate16 g6%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium20 mg2%
- Iron—
- Potassium—
- Vitamin C8 mg8%
- Thiamin0.01 mg0%
- Riboflavin0.14 mg10%
- Phosphorus150 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories104 kcal → 100 kcal · nearest 10 kcal
- Total Fat1.1 g → 1 g · nearest 0.5 g
- Total Carbohydrate16.3 g → 16 g · nearest 1 g
- Protein7.3 g → 7 g · nearest 1 g
- Calcium17 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mouse Nuts Seedlings (Alaska Native) in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat10% of calories
- Carbohydrate63% of calories
Questions about Mouse Nuts Seedlings (Alaska Native)
How many calories are in Mouse Nuts Seedlings (Alaska Native)?
Mouse Nuts Seedlings (Alaska Native) has 100 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mouse Nuts Seedlings (Alaska Native)?
Mouse Nuts Seedlings (Alaska Native) has 7 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168018.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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