Mexican Pizza
300 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories300 kcal
- Total Fat17 g21%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium450 mg20%
- Total Carbohydrate18 g7%
- Dietary Fiber3 g9%
- Total Sugars0 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron1.9 mg10%
- Potassium260 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K6 mcg4%
- Thiamin0.07 mg6%
- Riboflavin0.15 mg10%
- Vitamin B60.33 mg20%
- Folate5 mcg DFE2%
- Vitamin B121.52 mcg60%
- Phosphorus270 mg20%
- Magnesium40 mg10%
- Zinc4.3 mg40%
- Selenium17 mcg30%
- Copper0.11 mg10%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories299 kcal → 300 kcal · nearest 10 kcal
- Total Fat16.7 g → 17 g · nearest 1 g
- Saturated Fat5.39 g → 5 g · nearest 1 g
- Cholesterol55.2 mg → 55 mg · nearest 5 mg
- Sodium450 mg → 450 mg · nearest 10 mg
- Total Carbohydrate18.4 g → 18 g · nearest 1 g
- Dietary Fiber2.52 g → 3 g · nearest 1 g
- Total Sugars0.408 g → 0 g · shown as 0
- Protein18.6 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium82.8 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.93 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium257 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mexican Pizza in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat50% of calories
- Carbohydrate25% of calories
Questions about Mexican Pizza
How many calories are in Mexican Pizza?
Mexican Pizza has 300 calories per 1 cup (120 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mexican Pizza?
Mexican Pizza has 19 g of protein per 1 cup (120 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708507.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.