Meatless Egg Roll
170 calories per 1 egg roll (64 g), from USDA FoodData Central.
Nutrition facts
- Per 1 egg roll (64 g)% Daily Value
- Calories170 kcal
- Total Fat9 g12%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium300 mg13%
- Total Carbohydrate19 g7%
- Dietary Fiber1 g5%
- Total Sugars4 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.2 mg6%
- Potassium130 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat4 g
- Vitamin A30 mcg RAE4%
- Vitamin C4 mg4%
- Vitamin E1.4 mg10%
- Vitamin K29 mcg25%
- Thiamin0.17 mg15%
- Riboflavin0.15 mg10%
- Vitamin B60.06 mg4%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium7 mcg10%
- Copper0.06 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories173 kcal → 170 kcal · nearest 10 kcal
- Total Fat9.05 g → 9 g · nearest 1 g
- Saturated Fat1.33 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium296 mg → 300 mg · nearest 10 mg
- Total Carbohydrate19.2 g → 19 g · nearest 1 g
- Dietary Fiber1.47 g → 1 g · nearest 1 g
- Total Sugars3.6 g → 4 g · nearest 1 g
- Protein3.6 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium30.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.19 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium134 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat47% of calories
- Carbohydrate44% of calories
Questions about Meatless Egg Roll
How many calories are in Meatless Egg Roll?
Meatless Egg Roll has 170 calories per 1 egg roll (64 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatless Egg Roll?
Meatless Egg Roll has 4 g of protein per 1 egg roll (64 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708700.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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