Sushi Topped with Egg
60 calories per 1 piece (50 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (50 g)% Daily Value
- Calories60 kcal
- Total Fat2.5 g3%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol105 mg35%
- Sodium170 mg7%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.7 mcg4%
- Calcium10 mg2%
- Iron0.5 mg2%
- Potassium40 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C0.2 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.02 mg2%
- Folate15 mcg DFE4%
- Vitamin B120.21 mcg8%
- Phosphorus50 mg4%
- Magnesium5 mg0%
- Zinc0.4 mg4%
- Selenium9 mcg15%
- Copper0.01 mg2%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories59.5 kcal → 60 kcal · nearest 10 kcal
- Total Fat2.62 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.835 g → 1 g · nearest 0.5 g
- Cholesterol106 mg → 105 mg · nearest 5 mg
- Sodium169 mg → 170 mg · nearest 10 mg
- Total Carbohydrate5.13 g → 5 g · nearest 1 g
- Dietary Fiber0.2 g → 0 g · shown as 0
- Total Sugars0.345 g → 0 g · shown as 0
- Protein3.66 g → 4 g · nearest 1 g
- Vitamin D0.65 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium13.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.47 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium37.5 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat40% of calories
- Carbohydrate34% of calories
Questions about Sushi Topped with Egg
How many calories are in Sushi Topped with Egg?
Sushi Topped with Egg has 60 calories per 1 piece (50 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sushi Topped with Egg?
Sushi Topped with Egg has 4 g of protein per 1 piece (50 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708972.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More egg rolls, dumplings, sushi
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