Meatless Chicken, NFS
190 calories per 1 serving, quantity not specified (84 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (84 g)% Daily Value
- Calories190 kcal
- Total Fat11 g14%
- Saturated Fat1.5 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium600 mg26%
- Total Carbohydrate3 g1%
- Dietary Fiber3 g11%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.7 mg15%
- Potassium50 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat4 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E2.3 mg15%
- Vitamin K0 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.21 mg15%
- Vitamin B60.59 mg35%
- Folate65 mcg DFE15%
- Vitamin B121.83 mcg80%
- Phosphorus280 mg25%
- Magnesium15 mg4%
- Zinc0.6 mg6%
- Selenium6 mcg10%
- Copper0.58 mg60%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories188 kcal → 190 kcal · nearest 10 kcal
- Total Fat10.7 g → 11 g · nearest 1 g
- Saturated Fat1.29 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium596 mg → 600 mg · nearest 10 mg
- Total Carbohydrate3.06 g → 3 g · nearest 1 g
- Dietary Fiber3.02 g → 3 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein19.9 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium29.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.75 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium45.4 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat51% of calories
- Carbohydrate7% of calories
Questions about Meatless Chicken
How many calories are in Meatless Chicken?
Meatless Chicken, NFS has 190 calories per 1 serving, quantity not specified (84 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatless Chicken?
Meatless Chicken, NFS has 20 g of protein per 1 serving, quantity not specified (84 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707468.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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