Meatless Breakfast Sausage (Link, Patty, or Slice)
70 calories per 1 slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (28 g)% Daily Value
- Calories70 kcal
- Total Fat5 g7%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium250 mg11%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g3%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1 mg6%
- Potassium60 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K0 mcg0%
- Thiamin0.66 mg50%
- Riboflavin0.11 mg8%
- Vitamin B60.23 mg15%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus60 mg6%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories71.4 kcal → 70 kcal · nearest 10 kcal
- Total Fat5.08 g → 5 g · nearest 1 g
- Saturated Fat0.819 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium249 mg → 250 mg · nearest 10 mg
- Total Carbohydrate2.27 g → 2 g · nearest 1 g
- Dietary Fiber0.784 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein5.68 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.04 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium64.7 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Meatless Breakfast Sausage (Link in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat64% of calories
- Carbohydrate13% of calories
Questions about Meatless Breakfast Sausage (Link
How many calories are in Meatless Breakfast Sausage (Link?
Meatless Breakfast Sausage (Link, Patty, or Slice) has 70 calories per 1 slice (28 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatless Breakfast Sausage (Link?
Meatless Breakfast Sausage (Link, Patty, or Slice) has 6 g of protein per 1 slice (28 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707467.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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