McDouble, McDonald's
390 calories per 1 double cheeseburger (140 g), from USDA FoodData Central.
Nutrition facts
- Per 1 double cheeseburger (140 g)% Daily Value
- Calories390 kcal
- Total Fat23 g29%
- Saturated Fat10 g49%
- Trans Fat—
- Cholesterol70 mg23%
- Sodium860 mg38%
- Total Carbohydrate25 g9%
- Dietary Fiber1 g5%
- Total Sugars6 g
- Added Sugars—
- Protein23 g
- Vitamin D0.3 mcg2%
- Calcium210 mg15%
- Iron3.3 mg20%
- Potassium320 mg6%
- Monounsaturated fat8 g
- Polyunsaturated fat2 g
- Vitamin A60 mcg RAE6%
- Vitamin C4 mg4%
- Vitamin E0.5 mg4%
- Vitamin K7 mcg6%
- Thiamin0.32 mg25%
- Riboflavin0.29 mg20%
- Vitamin B60.3 mg20%
- Folate85 mcg DFE20%
- Vitamin B121.79 mcg70%
- Phosphorus230 mg20%
- Magnesium30 mg8%
- Zinc3.9 mg35%
- Selenium25 mcg45%
- Copper0.11 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories395 kcal → 390 kcal · nearest 10 kcal
- Total Fat22.7 g → 23 g · nearest 1 g
- Saturated Fat9.74 g → 10 g · nearest 1 g
- Cholesterol70 mg → 70 mg · nearest 5 mg
- Sodium864 mg → 860 mg · nearest 10 mg
- Total Carbohydrate25.2 g → 25 g · nearest 1 g
- Dietary Fiber1.26 g → 1 g · nearest 1 g
- Total Sugars5.82 g → 6 g · nearest 1 g
- Protein22.7 g → 23 g · nearest 1 g
- Vitamin D0.28 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium210 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron3.29 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium316 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat52% of calories
- Carbohydrate25% of calories
Questions about McDouble
How many calories are in McDouble?
McDouble, McDonald's has 390 calories per 1 double cheeseburger (140 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in McDouble?
McDouble, McDonald's has 23 g of protein per 1 double cheeseburger (140 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706915.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burgers
- Quarter Pounder with Cheese, McDonald's
- Quarter Pounder, McDonald's
- Turkey or Chicken Burger on Wheat Bun
- Turkey or Chicken Burger on White Bun
- Whopper Jr with Cheese, Burger King
- Whopper Jr., Burger King
- Whopper with Cheese, Burger King
- Whopper, Burger King
- Big Mac, McDonald's
- Cheeseburger on Wheat Bun, Large Patty
For information only. Check the sources before printing a label.