McDonald's Bacon Ranch Salad with Grilled Chicken
250 calories per 1 item 10.8 oz (305 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item 10.8 oz (305 g)% Daily Value
- Calories250 kcal
- Total Fat10 g12%
- Saturated Fat4 g19%
- Trans Fat0 g
- Cholesterol85 mg28%
- Sodium700 mg31%
- Total Carbohydrate11 g4%
- Dietary Fiber3 g11%
- Total Sugars5 g
- Added Sugars—
- Protein31 g
- Vitamin D—
- Calcium150 mg10%
- Iron2 mg10%
- Potassium—
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin C31 mg35%
- Thiamin0.17 mg15%
- Riboflavin0.25 mg20%
- Pantothenic Acid1.5 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories247 kcal → 250 kcal · nearest 10 kcal
- Total Fat9.58 g → 10 g · nearest 1 g
- Saturated Fat3.77 g → 4 g · nearest 0.5 g
- Trans Fat0.278 g → 0 g · shown as 0
- Cholesterol85.4 mg → 85 mg · nearest 5 mg
- Sodium702 mg → 700 mg · nearest 10 mg
- Total Carbohydrate11.1 g → 11 g · nearest 1 g
- Dietary Fiber3.05 g → 3 g · nearest 1 g
- Total Sugars5.28 g → 5 g · nearest 1 g
- Protein31.4 g → 31 g · nearest 1 g
- Calcium146 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron1.98 mg → 2 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat35% of calories
- Carbohydrate18% of calories
Questions about McDonald's Bacon Ranch Salad with Grill…
How many calories are in McDonald's Bacon Ranch Salad with Grill…?
McDonald's Bacon Ranch Salad with Grilled Chicken has 250 calories per 1 item 10.8 oz (305 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in McDonald's Bacon Ranch Salad with Grill…?
McDonald's Bacon Ranch Salad with Grilled Chicken has 31 g of protein per 1 item 10.8 oz (305 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173312.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fast foods
- McDonald's Bacon Ranch Salad without Chicken
- McDonald's Bacon, Egg and Cheese McGriddles
- McDonald's Big Breakfast
- McDonald's Big Mac
- McDonald's Big Mac (Without Big Mac Sauce)
- McDonald's Cheeseburger
- McDonald's Chicken McNuggets
- McDonald's Crispy Ranch Snack Wrap
- McDonald's Deluxe Breakfast with Syrup and Margarine
- McDonald's Double Cheeseburger
For information only. Check the sources before printing a label.