McDonald's Bacon, Egg and Cheese McGriddles
450 calories per 1 item 5.8 oz (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item 5.8 oz (165 g)% Daily Value
- Calories450 kcal
- Total Fat22 g28%
- Saturated Fat7 g35%
- Trans Fat1.5 g
- Cholesterol245 mg81%
- Sodium1,110 mg48%
- Total Carbohydrate43 g16%
- Dietary Fiber1 g5%
- Total Sugars16 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium180 mg15%
- Iron2.7 mg15%
- Potassium—
- Monounsaturated fat8 g
- Polyunsaturated fat3 g
- Vitamin C3 mg4%
- Thiamin0.21 mg15%
- Riboflavin0.5 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories449 kcal → 450 kcal · nearest 10 kcal
- Total Fat21.8 g → 22 g · nearest 1 g
- Saturated Fat6.93 g → 7 g · nearest 1 g
- Trans Fat1.49 g → 1.5 g · nearest 0.5 g
- Cholesterol243 mg → 245 mg · nearest 5 mg
- Sodium1,110.45 mg → 1,110 mg · nearest 10 mg
- Total Carbohydrate43.2 g → 43 g · nearest 1 g
- Dietary Fiber1.32 g → 1 g · nearest 1 g
- Total Sugars15.8 g → 16 g · nearest 1 g
- Protein19.8 g → 20 g · nearest 1 g
- Calcium180 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron2.72 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat44% of calories
- Carbohydrate39% of calories
Questions about McDonald's Bacon
How many calories are in McDonald's Bacon?
McDonald's Bacon, Egg and Cheese McGriddles has 450 calories per 1 item 5.8 oz (165 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in McDonald's Bacon?
McDonald's Bacon, Egg and Cheese McGriddles has 20 g of protein per 1 item 5.8 oz (165 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173300.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fast foods
- McDonald's Big Breakfast
- McDonald's Big Mac
- McDonald's Big Mac (Without Big Mac Sauce)
- McDonald's Cheeseburger
- McDonald's Chicken McNuggets
- McDonald's Crispy Ranch Snack Wrap
- McDonald's Deluxe Breakfast with Syrup and Margarine
- McDonald's Double Cheeseburger
- McDonald's Double Quarter Pounder with Cheese
- McDonald's Egg McMuffin
For information only. Check the sources before printing a label.