McDonald's Bacon Ranch Salad without Chicken
140 calories per 1 item 7.8 oz (223 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item 7.8 oz (223 g)% Daily Value
- Calories140 kcal
- Total Fat8 g10%
- Saturated Fat3.5 g17%
- Trans Fat0 g
- Cholesterol25 mg9%
- Sodium290 mg13%
- Total Carbohydrate9 g3%
- Dietary Fiber3 g12%
- Total Sugars5 g
- Added Sugars—
- Protein9 g
- Vitamin D—
- Calcium140 mg10%
- Iron1.5 mg8%
- Potassium450 mg10%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0.5 g
- Vitamin C30 mg35%
- Thiamin0.1 mg8%
- Riboflavin0.13 mg10%
- Vitamin B120.22 mcg10%
- Phosphorus100 mg8%
- Magnesium20 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories136 kcal → 140 kcal · nearest 10 kcal
- Total Fat8.12 g → 8 g · nearest 1 g
- Saturated Fat3.36 g → 3.5 g · nearest 0.5 g
- Trans Fat0.248 g → 0 g · shown as 0
- Cholesterol26.8 mg → 25 mg · nearest 5 mg
- Sodium294 mg → 290 mg · nearest 10 mg
- Total Carbohydrate9.37 g → 9 g · nearest 1 g
- Dietary Fiber3.35 g → 3 g · nearest 1 g
- Total Sugars4.77 g → 5 g · nearest 1 g
- Protein9.23 g → 9 g · nearest 1 g
- Calcium140 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron1.49 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium448 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat54% of calories
- Carbohydrate28% of calories
Questions about McDonald's Bacon Ranch Salad without Ch…
How many calories are in McDonald's Bacon Ranch Salad without Ch…?
McDonald's Bacon Ranch Salad without Chicken has 140 calories per 1 item 7.8 oz (223 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in McDonald's Bacon Ranch Salad without Ch…?
McDonald's Bacon Ranch Salad without Chicken has 9 g of protein per 1 item 7.8 oz (223 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172073.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- McDonald's Big Breakfast
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- McDonald's Chicken McNuggets
- McDonald's Crispy Ranch Snack Wrap
- McDonald's Deluxe Breakfast with Syrup and Margarine
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For information only. Check the sources before printing a label.