M&M's Peanut Butter Chocolate Candies
1,070 calories per 1 cup (203 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (203 g)% Daily Value
- Calories1,070 kcal
- Total Fat60 g76%
- Saturated Fat38 g188%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium430 mg19%
- Total Carbohydrate115 g42%
- Dietary Fiber8 g29%
- Total Sugars96 g
- Added Sugars—
- Protein21 g
- Vitamin D0 mcg0%
- Calcium180 mg15%
- Iron2.2 mg10%
- Potassium670 mg15%
- Monounsaturated fat9 g
- Polyunsaturated fat1 g
- Vitamin A60 mcg RAE6%
- Vitamin C1 mg2%
- Vitamin E2.6 mg15%
- Vitamin K12 mcg10%
- Thiamin0.31 mg25%
- Riboflavin0.15 mg10%
- Vitamin B60.19 mg10%
- Folate90 mcg DFE25%
- Vitamin B120.39 mcg15%
- Pantothenic Acid1.2 mg25%
- Phosphorus390 mg30%
- Magnesium165 mg40%
- Zinc3 mg25%
- Selenium6 mcg10%
- Copper0.92 mg100%
- Manganese1.95 mg80%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,073.87 kcal → 1,070 kcal · nearest 10 kcal
- Total Fat59.5 g → 60 g · nearest 1 g
- Saturated Fat37.5 g → 38 g · nearest 1 g
- Trans Fat0.426 g → 0 g · shown as 0
- Cholesterol14.2 mg → 15 mg · nearest 5 mg
- Sodium432 mg → 430 mg · nearest 10 mg
- Total Carbohydrate115 g → 115 g · nearest 1 g
- Dietary Fiber8.12 g → 8 g · nearest 1 g
- Total Sugars95.7 g → 96 g · nearest 1 g
- Protein20.6 g → 21 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium179 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron2.15 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium670 mg → 670 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat50% of calories
- Carbohydrate43% of calories
Questions about M&M's Peanut Butter Chocolate Candies
How many calories are in M&M's Peanut Butter Chocolate Candies?
M&M's Peanut Butter Chocolate Candies has 1,070 calories per 1 cup (203 g) and 530 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in M&M's Peanut Butter Chocolate Candies?
M&M's Peanut Butter Chocolate Candies has 21 g of protein per 1 cup (203 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167689.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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