Low-Fat Chocolate Milk with Vitamins A and D
640 calories per 1 quart (1,000 g), from USDA FoodData Central.
Nutrition facts
- Per 1 quart (1,000 g)% Daily Value
- Calories640 kcal
- Total Fat11 g14%
- Saturated Fat6 g31%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium650 mg28%
- Total Carbohydrate102 g37%
- Dietary Fiber1 g4%
- Total Sugars99 g
- Added Sugars—
- Protein35 g
- Vitamin D11 mcg60%
- Calcium1,290 mg100%
- Iron2.3 mg15%
- Potassium1,720 mg35%
- Monounsaturated fat3 g
- Polyunsaturated fat0 g
- Vitamin A520 mcg RAE60%
- Vitamin C4 mg4%
- Vitamin E0 mg0%
- Vitamin K1 mcg0%
- Thiamin0.31 mg25%
- Riboflavin2.47 mg190%
- Vitamin B60.47 mg30%
- Folate30 mcg DFE8%
- Vitamin B122.3 mcg100%
- Pantothenic Acid4.3 mg90%
- Phosphorus960 mg80%
- Magnesium130 mg30%
- Zinc4.3 mg40%
- Selenium19 mcg35%
- Copper0.28 mg30%
- Manganese0.3 mg15%
- Choline170 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories640 kcal → 640 kcal · nearest 10 kcal
- Total Fat11.1 g → 11 g · nearest 1 g
- Saturated Fat6.16 g → 6 g · nearest 1 g
- Cholesterol50 mg → 50 mg · nearest 5 mg
- Sodium650 mg → 650 mg · nearest 10 mg
- Total Carbohydrate102 g → 102 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars99.4 g → 99 g · nearest 1 g
- Protein34.6 g → 35 g · nearest 1 g
- Vitamin D11 mcg → 11 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1,290 mg → 1,290 mg · nearest 10 mg (FDA guidance)
- Iron2.3 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,720 mg → 1,720 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Low-Fat Chocolate Milk with Vitamins A… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat16% of calories
- Carbohydrate63% of calories
Questions about Low-Fat Chocolate Milk with Vitamins A…
How many calories are in Low-Fat Chocolate Milk with Vitamins A…?
Low-Fat Chocolate Milk with Vitamins A and D has 640 calories per 1 quart (1,000 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Low-Fat Chocolate Milk with Vitamins A…?
Low-Fat Chocolate Milk with Vitamins A and D has 35 g of protein per 1 quart (1,000 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170881.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Low-Fat Cottage Cheese, 1% Milkfat
- Low-Fat Cultured Buttermilk
- Low-Fat Frozen Yogurt, Non-Chocolate Flavors
- Low-Fat Milk, 1% Milkfat, with Vitamins A and D
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- Low-Fat Reduced-Sugar Chocolate Milk
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- Low-Moisture Part-Skim Mozzarella, Shredded
- Lowfat Cottage Cheese, 1% Milkfat, Lactose Reduced
- Lowfat Cottage Cheese, 1% Milkfat, with Vegetables
For information only. Check the sources before printing a label.