Low-Fat Reduced-Sugar Chocolate Milk

60 calories per 100 g, from USDA FoodData Central.

60
Calories
3 g
Protein
1 g
Total fat
8 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories57 kcal → 60 kcal · nearest 10 kcal
  • Total Fat1.04 g → 1 g · nearest 0.5 g
  • Saturated Fat0.616 g → 0.5 g · nearest 0.5 g
  • Trans Fat0.036 g → 0 g · shown as 0
  • Cholesterol5 mg → 5 mg · nearest 5 mg
  • Sodium66 mg → 65 mg · nearest 5 mg
  • Total Carbohydrate7.68 g → 8 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars7.29 g → 7 g · nearest 1 g
  • Protein3.43 g → 3 g · nearest 1 g
  • Vitamin D1.5 mcg → 1.5 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium122 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron0.16 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium168 mg → 170 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein24% of calories
  • Fat16% of calories
  • Carbohydrate54% of calories

Questions about Low-Fat Reduced-Sugar Chocolate Milk

How many calories are in Low-Fat Reduced-Sugar Chocolate Milk?

Low-Fat Reduced-Sugar Chocolate Milk has 60 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Low-Fat Reduced-Sugar Chocolate Milk?

Low-Fat Reduced-Sugar Chocolate Milk has 3 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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