Kung Pao Chicken
210 calories per 1 cup (162 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (162 g)% Daily Value
- Calories210 kcal
- Total Fat11 g14%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol40 mg14%
- Sodium650 mg28%
- Total Carbohydrate11 g4%
- Dietary Fiber2 g9%
- Total Sugars5 g
- Added Sugars—
- Protein16 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.2 mg6%
- Potassium350 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat5 g
- Vitamin A110 mcg RAE10%
- Vitamin C12 mg15%
- Vitamin E1.7 mg10%
- Vitamin K22 mcg20%
- Thiamin0.05 mg4%
- Riboflavin0.09 mg6%
- Vitamin B60.39 mg25%
- Folate25 mcg DFE6%
- Vitamin B120.18 mcg8%
- Phosphorus150 mg10%
- Magnesium40 mg10%
- Zinc1.2 mg10%
- Selenium13 mcg25%
- Copper0.12 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat11.3 g → 11 g · nearest 1 g
- Saturated Fat2.19 g → 2 g · nearest 0.5 g
- Cholesterol42.1 mg → 40 mg · nearest 5 mg
- Sodium651 mg → 650 mg · nearest 10 mg
- Total Carbohydrate11.1 g → 11 g · nearest 1 g
- Dietary Fiber2.43 g → 2 g · nearest 1 g
- Total Sugars4.91 g → 5 g · nearest 1 g
- Protein15.8 g → 16 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium32.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium353 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat49% of calories
- Carbohydrate21% of calories
Questions about Kung Pao Chicken
How many calories are in Kung Pao Chicken?
Kung Pao Chicken has 210 calories per 1 cup (162 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kung Pao Chicken?
Kung Pao Chicken has 16 g of protein per 1 cup (162 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706796.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More stir-fry and soy-based sauce mixtures
- Kung Pao Pork
- Kung Pao Shrimp
- Meatless Chow Mein or Chop Suey, No Noodles
- Mixed Shellfish with Vegetables Including Carrots and Broccoli in Soy Sauce, No Potatoes
- Moo Goo Gai Pan
- Moo Shu Pork (Without Pancake)
- Orange Chicken
- Pork and Onions with Soy Sauce
- Pork and Rice with Vegetables and Soy Sauce
- Pork and Rice with Vegetables and Soy Sauce (No Dark Greens)
For information only. Check the sources before printing a label.