KFC Extra Crispy Fried Chicken Thigh, Meat Only
130 calories per 1 thigh, bone and skin removed (72 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thigh, bone and skin removed (72 g)% Daily Value
- Calories130 kcal
- Total Fat7 g9%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol85 mg28%
- Sodium400 mg17%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein16 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium200 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Thiamin0.04 mg4%
- Riboflavin0.18 mg15%
- Vitamin B60.21 mg10%
- Vitamin B120.38 mcg15%
- Pantothenic Acid1 mg20%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc1.4 mg10%
- Selenium20 mcg35%
- Copper0.06 mg6%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories129 kcal → 130 kcal · nearest 10 kcal
- Total Fat7.17 g → 7 g · nearest 1 g
- Saturated Fat1.95 g → 2 g · nearest 0.5 g
- Trans Fat0.041 g → 0 g · shown as 0
- Cholesterol85 mg → 85 mg · nearest 5 mg
- Sodium402 mg → 400 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein16.1 g → 16 g · nearest 1 g
- Calcium15.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.691 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium195 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using KFC Extra Crispy Fried Chicken Thigh in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat50% of calories
- Carbohydrate0% of calories
Questions about KFC Extra Crispy Fried Chicken Thigh
How many calories are in KFC Extra Crispy Fried Chicken Thigh?
KFC Extra Crispy Fried Chicken Thigh, Meat Only has 130 calories per 1 thigh, bone and skin removed (72 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in KFC Extra Crispy Fried Chicken Thigh?
KFC Extra Crispy Fried Chicken Thigh, Meat Only has 16 g of protein per 1 thigh, bone and skin removed (72 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170742.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fast foods
- KFC Extra Crispy Fried Chicken Wing with Skin and Breading
- KFC Extra Crispy Fried Chicken Wing, Meat Only
- KFC Original Recipe Fried Chicken Breast with Skin and Breading
- KFC Original Recipe Fried Chicken Breast, Meat Only
- KFC Original Recipe Fried Chicken Drumstick with Skin and Breading
- KFC Original Recipe Fried Chicken Drumstick, Meat Only
- KFC Original Recipe Fried Chicken Thigh with Skin and Breading
- KFC Original Recipe Fried Chicken Thigh, Meat Only
- KFC Original Recipe Fried Chicken Wing with Skin and Breading
- KFC Original Recipe Fried Chicken Wing, Meat Only
For information only. Check the sources before printing a label.