KFC Original Recipe Fried Chicken Breast with Skin and Breading
350 calories per 1 breast, without skin (152 g), from USDA FoodData Central.
Nutrition facts
- Per 1 breast, without skin (152 g)% Daily Value
- Calories350 kcal
- Total Fat20 g26%
- Saturated Fat4.5 g23%
- Trans Fat0 g
- Cholesterol125 mg41%
- Sodium920 mg40%
- Total Carbohydrate10 g3%
- Dietary Fiber—
- Total Sugars0 g
- Added Sugars—
- Protein33 g
- Vitamin D—
- Calcium50 mg4%
- Iron0.9 mg6%
- Potassium410 mg8%
- Monounsaturated fat7 g
- Polyunsaturated fat6 g
- Vitamin A30 mcg RAE2%
- Thiamin0.07 mg6%
- Riboflavin0.18 mg15%
- Vitamin B60.5 mg30%
- Vitamin B120.47 mcg20%
- Pantothenic Acid2.1 mg40%
- Phosphorus340 mg25%
- Magnesium40 mg10%
- Zinc1.2 mg10%
- Selenium34 mcg60%
- Copper0.08 mg10%
- Manganese0.22 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories351 kcal → 350 kcal · nearest 10 kcal
- Total Fat19.9 g → 20 g · nearest 1 g
- Saturated Fat4.53 g → 4.5 g · nearest 0.5 g
- Trans Fat0.119 g → 0 g · shown as 0
- Cholesterol123 mg → 125 mg · nearest 5 mg
- Sodium921 mg → 920 mg · nearest 10 mg
- Total Carbohydrate9.55 g → 10 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein33.3 g → 33 g · nearest 1 g
- Calcium50.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.912 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium406 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using KFC Original Recipe Fried Chicken Breas… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat51% of calories
- Carbohydrate11% of calories
Questions about KFC Original Recipe Fried Chicken Breas…
How many calories are in KFC Original Recipe Fried Chicken Breas…?
KFC Original Recipe Fried Chicken Breast with Skin and Breading has 350 calories per 1 breast, without skin (152 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in KFC Original Recipe Fried Chicken Breas…?
KFC Original Recipe Fried Chicken Breast with Skin and Breading has 33 g of protein per 1 breast, without skin (152 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170744.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.