KFC Original Recipe Fried Chicken, Skin and Breading
380 calories per 100 g, from USDA FoodData Central.
Nutrition facts
- Per 100 g% Daily Value
- Calories380 kcal
- Total Fat28 g36%
- Saturated Fat6 g32%
- Trans Fat0 g
- Cholesterol80 mg27%
- Sodium1,040 mg45%
- Total Carbohydrate19 g7%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein14 g
- Vitamin D—
- Calcium120 mg10%
- Iron0.9 mg4%
- Potassium240 mg6%
- Monounsaturated fat14 g
- Polyunsaturated fat5 g
- Vitamin A20 mcg RAE2%
- Vitamin E1.2 mg8%
- Thiamin0.08 mg6%
- Riboflavin0.2 mg15%
- Vitamin B60.14 mg8%
- Vitamin B120.32 mcg15%
- Pantothenic Acid0.9 mg20%
- Phosphorus250 mg20%
- Magnesium25 mg6%
- Zinc0.9 mg8%
- Selenium17 mcg30%
- Copper0.08 mg10%
- Manganese0.3 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories384 kcal → 380 kcal · nearest 10 kcal
- Total Fat28 g → 28 g · nearest 1 g
- Saturated Fat6.34 g → 6 g · nearest 1 g
- Trans Fat0.214 g → 0 g · shown as 0
- Cholesterol82 mg → 80 mg · nearest 5 mg
- Sodium1,042 mg → 1,040 mg · nearest 10 mg
- Total Carbohydrate18.8 g → 19 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein14.2 g → 14 g · nearest 1 g
- Calcium117 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron0.88 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium244 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using KFC Original Recipe Fried Chicken in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat66% of calories
- Carbohydrate20% of calories
Questions about KFC Original Recipe Fried Chicken
How many calories are in KFC Original Recipe Fried Chicken?
KFC Original Recipe Fried Chicken, Skin and Breading has 380 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in KFC Original Recipe Fried Chicken?
KFC Original Recipe Fried Chicken, Skin and Breading has 14 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170738.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.