Honey Roasted Almonds, Unblanched
860 calories per 1 cup whole kernels (144 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup whole kernels (144 g)% Daily Value
- Calories860 kcal
- Total Fat72 g92%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium190 mg8%
- Total Carbohydrate40 g15%
- Dietary Fiber20 g70%
- Total Sugars—
- Added Sugars—
- Protein26 g
- Vitamin D0 mcg0%
- Calcium380 mg30%
- Iron4.1 mg25%
- Potassium810 mg15%
- Monounsaturated fat47 g
- Polyunsaturated fat15 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Thiamin0.16 mg15%
- Riboflavin1.37 mg110%
- Vitamin B60.12 mg8%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus580 mg45%
- Magnesium345 mg80%
- Zinc3.7 mg35%
- Copper1.4 mg160%
- Manganese2.88 mg130%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories855 kcal → 860 kcal · nearest 10 kcal
- Total Fat71.9 g → 72 g · nearest 1 g
- Saturated Fat6.81 g → 7 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium187 mg → 190 mg · nearest 10 mg
- Total Carbohydrate40.2 g → 40 g · nearest 1 g
- Dietary Fiber19.7 g → 20 g · nearest 1 g
- Protein26.2 g → 26 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium379 mg → 380 mg · nearest 10 mg (FDA guidance)
- Iron4.08 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium806 mg → 810 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat76% of calories
- Carbohydrate19% of calories
Questions about Honey Roasted Almonds
How many calories are in Honey Roasted Almonds?
Honey Roasted Almonds, Unblanched has 860 calories per 1 cup whole kernels (144 g) and 590 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Honey Roasted Almonds?
Honey Roasted Almonds, Unblanched has 26 g of protein per 1 cup whole kernels (144 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168592.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.