Guanabana Nectar, Canned
150 calories per 1 cup (251 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (251 g)% Daily Value
- Calories150 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate37 g14%
- Dietary Fiber0 g1%
- Total Sugars33 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.9 mg6%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C28 mg30%
- Vitamin E0.03 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.03 mg2%
- Vitamin B60.02 mg2%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.03 mg2%
- Manganese0.03 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat0.427 g → 0 g · shown as 0
- Saturated Fat0.0728 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium20.1 mg → 20 mg · nearest 5 mg
- Total Carbohydrate37.5 g → 37 g · nearest 1 g
- Dietary Fiber0.251 g → 0 g · shown as 0
- Total Sugars32.8 g → 33 g · nearest 1 g
- Protein0.276 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.904 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium62.8 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Guanabana Nectar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat3% of calories
- Carbohydrate101% of calories
Questions about Guanabana Nectar
How many calories are in Guanabana Nectar?
Guanabana Nectar, Canned has 150 calories per 1 cup (251 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Guanabana Nectar?
Guanabana Nectar, Canned has 0 g of protein per 1 cup (251 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168196.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.