Grilled Chicken with Sauce, Unspecified Cut
110 calories per 1 slice (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (60 g)% Daily Value
- Calories110 kcal
- Total Fat4 g5%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium320 mg14%
- Total Carbohydrate4 g2%
- Dietary Fiber0 g0%
- Total Sugars4 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium170 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.5 mg4%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.11 mg8%
- Vitamin B60.32 mg20%
- Folate5 mcg DFE0%
- Vitamin B120.14 mcg6%
- Phosphorus110 mg8%
- Magnesium15 mg4%
- Zinc0.8 mg6%
- Selenium14 mcg25%
- Copper0.04 mg4%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories108 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.82 g → 4 g · nearest 0.5 g
- Saturated Fat0.82 g → 1 g · nearest 0.5 g
- Cholesterol55.2 mg → 55 mg · nearest 5 mg
- Sodium316 mg → 320 mg · nearest 10 mg
- Total Carbohydrate4.39 g → 4 g · nearest 1 g
- Dietary Fiber0.12 g → 0 g · shown as 0
- Total Sugars3.58 g → 4 g · nearest 1 g
- Protein13.2 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.45 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium174 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat32% of calories
- Carbohydrate16% of calories
Questions about Grilled Chicken with Sauce
How many calories are in Grilled Chicken with Sauce?
Grilled Chicken with Sauce, Unspecified Cut has 110 calories per 1 slice (60 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Grilled Chicken with Sauce?
Grilled Chicken with Sauce, Unspecified Cut has 13 g of protein per 1 slice (60 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705944.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
For information only. Check the sources before printing a label.