Grilled Chicken (No Sauce), Unspecified Cut
110 calories per 1 piece (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (60 g)% Daily Value
- Calories110 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium230 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein16 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.5 mg2%
- Potassium180 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.38 mg25%
- Folate5 mcg DFE0%
- Vitamin B120.17 mcg8%
- Phosphorus130 mg10%
- Magnesium15 mg4%
- Zinc0.9 mg8%
- Selenium17 mcg30%
- Copper0.03 mg4%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories107 kcal → 110 kcal · nearest 10 kcal
- Total Fat4.32 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.962 g → 1 g · nearest 0.5 g
- Cholesterol67.2 mg → 65 mg · nearest 5 mg
- Sodium232 mg → 230 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein16 g → 16 g · nearest 1 g
- Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.8 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.462 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium182 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Grilled Chicken (No Sauce) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat36% of calories
- Carbohydrate0% of calories
Questions about Grilled Chicken (No Sauce)
How many calories are in Grilled Chicken (No Sauce)?
Grilled Chicken (No Sauce), Unspecified Cut has 110 calories per 1 piece (60 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Grilled Chicken (No Sauce)?
Grilled Chicken (No Sauce), Unspecified Cut has 16 g of protein per 1 piece (60 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705941.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Grilled Chicken with Sauce and Skin
- Grilled Chicken with Sauce, No Skin
- Grilled Chicken with Sauce, Unspecified Cut
- Ground Chicken
- Rotisserie Chicken with Skin
- Rotisserie Chicken without Skin
- Rotisserie Chicken, Unspecified Cut
- Sauteed Chicken with Skin
- Sauteed Chicken without Skin
- Stewed Chicken with Skin
For information only. Check the sources before printing a label.