Grilled Chicken (No Sauce) with Skin

130 calories per 1 slice (60 g), from USDA FoodData Central.

130
Calories
15 g
Protein
8 g
Total fat
0 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories130 kcal → 130 kcal · nearest 10 kcal
  • Total Fat7.54 g → 8 g · nearest 1 g
  • Saturated Fat1.87 g → 2 g · nearest 0.5 g
  • Cholesterol67.2 mg → 65 mg · nearest 5 mg
  • Sodium223 mg → 220 mg · nearest 10 mg
  • Total Carbohydrate0 g → 0 g · shown as 0
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars0 g → 0 g · shown as 0
  • Protein14.5 g → 15 g · nearest 1 g
  • Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium5.4 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.48 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium161 mg → 160 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein45% of calories
  • Fat52% of calories
  • Carbohydrate0% of calories

Questions about Grilled Chicken (No Sauce) with Skin

How many calories are in Grilled Chicken (No Sauce) with Skin?

Grilled Chicken (No Sauce) with Skin has 130 calories per 1 slice (60 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Grilled Chicken (No Sauce) with Skin?

Grilled Chicken (No Sauce) with Skin has 15 g of protein per 1 slice (60 g) and 24 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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