Green Peas, Canned, Seasoned

110 calories per 1 cup (227 g), from USDA FoodData Central.

110
Calories
7 g
Protein
0.5 g
Total fat
21 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories114 kcal → 110 kcal · nearest 10 kcal
  • Total Fat0.613 g → 0.5 g · nearest 0.5 g
  • Saturated Fat0.109 g → 0 g · shown as 0
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium577 mg → 580 mg · nearest 10 mg
  • Total Carbohydrate21 g → 21 g · nearest 1 g
  • Dietary Fiber4.54 g → 5 g · nearest 1 g
  • Protein7.01 g → 7 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium34.1 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron2.72 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium277 mg → 280 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein25% of calories
  • Fat5% of calories
  • Carbohydrate74% of calories

Questions about Green Peas

How many calories are in Green Peas?

Green Peas, Canned, Seasoned has 110 calories per 1 cup (227 g) and 50 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Green Peas?

Green Peas, Canned, Seasoned has 7 g of protein per 1 cup (227 g) and 3 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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