Green Peas, Frozen, Boiled
60 calories per 1 cup (80 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (80 g)% Daily Value
- Calories60 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium60 mg3%
- Total Carbohydrate11 g4%
- Dietary Fiber4 g13%
- Total Sugars4 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.2 mg6%
- Potassium90 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A80 mcg RAE10%
- Vitamin C8 mg8%
- Vitamin E0.02 mg0%
- Vitamin K19 mcg15%
- Thiamin0.23 mg20%
- Riboflavin0.08 mg6%
- Vitamin B60.09 mg6%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus60 mg4%
- Magnesium20 mg4%
- Zinc0.5 mg4%
- Selenium1 mcg2%
- Copper0.08 mg10%
- Manganese0.22 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories62.4 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.216 g → 0 g · shown as 0
- Saturated Fat0.0392 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium57.6 mg → 60 mg · nearest 5 mg
- Total Carbohydrate11.4 g → 11 g · nearest 1 g
- Dietary Fiber3.6 g → 4 g · nearest 1 g
- Total Sugars3.52 g → 4 g · nearest 1 g
- Protein4.12 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.22 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium88 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Green Peas in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat3% of calories
- Carbohydrate73% of calories
Questions about Green Peas
How many calories are in Green Peas?
Green Peas, Frozen, Boiled has 60 calories per 1 cup (80 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Peas?
Green Peas, Frozen, Boiled has 4 g of protein per 1 cup (80 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170017.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Green Snap Beans, Boiled (No Salt)
- Green Snap Beans, Boiled, Salted
- Green Snap Beans, Canned
- Green Snap Beans, Canned (Drained)
- Green Snap Beans, Canned, Drained
- Green Snap Beans, Canned, No Salt
- Green Snap Beans, Canned, No Salt, Drained
- Green Snap Beans, Raw
- Green Soybeans, Boiled, Unsalted
- Green Soybeans, Cooked with Salt
For information only. Check the sources before printing a label.