Gluten-Free Cookie
270 calories per 1 large bar (56 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large bar (56 g)% Daily Value
- Calories270 kcal
- Total Fat10 g13%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium150 mg7%
- Total Carbohydrate43 g15%
- Dietary Fiber1 g5%
- Total Sugars27 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.6 mg8%
- Potassium90 mg2%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K14 mcg10%
- Thiamin0.03 mg2%
- Riboflavin0.04 mg4%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium20 mg6%
- Zinc0.4 mg4%
- Selenium0 mcg0%
- Copper0.15 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories265 kcal → 270 kcal · nearest 10 kcal
- Total Fat10 g → 10 g · nearest 1 g
- Saturated Fat4.43 g → 4.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium154 mg → 150 mg · nearest 10 mg
- Total Carbohydrate42.6 g → 43 g · nearest 1 g
- Dietary Fiber1.4 g → 1 g · nearest 1 g
- Total Sugars27.4 g → 27 g · nearest 1 g
- Protein1.23 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium10.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.57 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium87.9 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat34% of calories
- Carbohydrate64% of calories
Questions about Gluten-Free Cookie
How many calories are in Gluten-Free Cookie?
Gluten-Free Cookie has 270 calories per 1 large bar (56 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gluten-Free Cookie?
Gluten-Free Cookie has 1 g of protein per 1 large bar (56 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707991.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.