Garlic, Raw
120 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories120 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate24 g9%
- Dietary Fiber2 g8%
- Total Sugars—
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Vitamin C9 mg10%
- Selenium8 mcg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories122 kcal → 120 kcal · nearest 10 kcal
- Total Fat0.323 g → 0 g · shown as 0
- Total Carbohydrate24 g → 24 g · nearest 1 g
- Dietary Fiber2.3 g → 2 g · nearest 1 g
- Protein5.63 g → 6 g · nearest 1 g
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat2% of calories
- Carbohydrate79% of calories
Questions about Garlic
How many calories are in Garlic?
Garlic, Raw has 120 calories per 1 serving (85 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Garlic?
Garlic, Raw has 6 g of protein per 1 serving (85 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 1104647.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.