Fruit Danish Pastry, Unenriched
200 calories per 1 toaster strudel (53 g), from USDA FoodData Central.
Nutrition facts
- Per 1 toaster strudel (53 g)% Daily Value
- Calories200 kcal
- Total Fat10 g13%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium190 mg8%
- Total Carbohydrate25 g9%
- Dietary Fiber1 g4%
- Total Sugars—
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.4 mg2%
- Potassium40 mg0%
- Monounsaturated fat3 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C2 mg2%
- Thiamin0.03 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.02 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.07 mcg2%
- Pantothenic Acid0.3 mg6%
- Phosphorus50 mg4%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Copper0.03 mg4%
- Manganese0.13 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories197 kcal → 200 kcal · nearest 10 kcal
- Total Fat9.81 g → 10 g · nearest 1 g
- Saturated Fat1.5 g → 1.5 g · nearest 0.5 g
- Cholesterol21.2 mg → 20 mg · nearest 5 mg
- Sodium188 mg → 190 mg · nearest 10 mg
- Total Carbohydrate25.3 g → 25 g · nearest 1 g
- Dietary Fiber1.01 g → 1 g · nearest 1 g
- Protein2.86 g → 3 g · nearest 1 g
- Calcium24.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.398 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium44 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat45% of calories
- Carbohydrate52% of calories
Questions about Fruit Danish Pastry
How many calories are in Fruit Danish Pastry?
Fruit Danish Pastry, Unenriched has 200 calories per 1 toaster strudel (53 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Danish Pastry?
Fruit Danish Pastry, Unenriched has 3 g of protein per 1 toaster strudel (53 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172825.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.